Ok, feeling more confident that I’m getting back on track. I’ve had another 0.5l water and another 300ml on the go. Had a healthier lunch than I could have, jacket with prawn and mari rose sauce and side salad. And a diet Pepsi. I very nearly ordered what my gorgeous sister ordered! I might have …
Category Archives: food diary
3rd Oct 2019 – oh dear!
Hi all, hope you’ve had or are having a good day 😊 Today… hmmmm…. Ok, so my niece came round today, it’s a rare treat. She popped round to give me my birthday pressie just in case I don’t see her before my birthday. We got take away, and no chance for exercise, because of …
2nd Oct 2019 – good food day, some exercise and emergency housework!
Evening all, hope this post finds you well. Got a message from Paul before he left work to let me know our eldest niece is coming round tomorrow, so it’s gonna be a takeaway. I’ll have to try and order the least bad thing going. What our nieces visit also means is that I’ll need …
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Steam train up to a very cold and windy Snowdon summit!
Hey all, hope you are well! Today was an early start, we took the steam train up Snowdon, it was a great experience as we all enjoyed being in the train, but the mist came in so for the most part the views were hidden. We did think about going to the summit, but that …
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Great day with great company!
Morning all, hope you are well! We had a bacon sarnie to start us off today. I haven’t been feeling as though I am getting as much from my fitness as I would like, however, coming back to the same cottage as five months ago, which has a steep 100m path to and from the …
17lb loss in total – WOOHOO!
And… under 100kg for the first time in years! Nowhere near my initial target of 28lb but i can’t tell you how pleased I am with my continuous healthy efforts! Healthish brekkie, Turkey bacon, mushrooms, black pudding, egg. Using 1 cal spray to cook. Didn’t finish facon. 1 slice brown seedy with real butter. Chose …
26th Sept 2019 – phew! What an evening!
Hi all, hope you are well! The Welsh trip is almost here WOOHOO!!!! We’ve been rushing around like maniacs this evening. Strange, I’ve learned how valuable preparing is over these last few weeks, shame I didn’t relate that to preparing for going away 🤣 I stayed home to pack while Paul went and got some …
24th Sept 2019 – another great food and exercise day… So far!
I’m feeling quite relaxed at the moment, I worked from home for the last few hours of the day, and Alexa was playing Clannad to me. Love Clannad, have done since I was a kid. Anyway, onto the business of the day… Food – my usual daytime food with a slight difference, 28g natural nuts …
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23rd Sept 2019 – great exercise and food day!
Hiya all, hope you are well! Thought I would start this post with a bit of internal reflection. On past attempts, I started of extremely motivated, and then after a few weeks, look for cheats, ie, deliberately not eat anything for hours before weighing. Or deliberately eat something wholly unhealthy as soon as the weigh …
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21st Sept 2019 – new exercises discovered! Oops food!
Evening all! There are loads of you who write great poetry, some funny, some profound, all of which are cool. I’m not a poem person, but something popped into my head, which I thought I’d share! I apologise in advance on every single level 🤣 My nose did melt, as his fart he dealt! There …
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Trying to lose! 