Hey all, I’m writing this post the following morning. Sods law, daytime bored with just a bit of work coming in, evening… not enough time 😆 I’m going to start this post with Wednesday evening. After writing my post, Paul and I went for a walk. I started great! No real aches and pains, just …
Category Archives: health and fitness
15th April – I saved a bee :)
Hiya All, hope you are well and safe 🙂 Just found I hadn’t published this… such a donkey! I still have my cold with my heavy head, and I’m still on, but apart from that, I’m feeling quite good! Before I went to bed last night I noticed a bee on the curtain by my …
The Catch Up
Evening all, hope you are keeping safe and well. It’s been days since I’ve updated, and to be quite honest, there really isn’t much to say. For me this isn’t a bad thing, I was forced into doing almost nothing, and until about 8 this morning, felt wonderful for it 🙂 For those of you …
Snowdon – Challenge – REVISED
Hiya All! If you read my last post you’ll know I suffered on the day after starting my challenge. Well, that agony continued! Paul massaged my calf muscles on Friday and Saturday night… I went through the roof! or would have done had I not being laying down! Paul decided it was funny to comment …
9th April – who knew stairs could create such PAIN?
Evening all, hope you are all well and safe. Turns out a couple of 5 minute stair walking has the power to cripple me! I almost got out of bed during the night and yelped! My calf muscles have been rock hard all day, and hurting… a lot! 😆 I have done as little moving …
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8th April – a good day!
Hey all, hope you are safe. I’ve decided on a substitute workout programme, walking every day, no less than five walks a week, strength programme three times a week. And then I had a daft, simple idea! I would use my stairs to climb the height of Snowdon! Now spontaneously, I decided six x 5 …
A New Challenge – Snowdon at Home!
Good morning all. We are now booked to go to Wales in September. Obviously this might not happen, depending on the situation. And the training I had set out for myself isn’t happening, because of isolation and motivation. My targets now are to do my strength programme three times a week, and walk as many …
7th April – a better day.
Hey all, hope you are keeping well and safe. Today has been a better day. I didn’t have the most amazing sleep, but it was much better than the night before. Work was work. Nothing to report. Pains have been sporadically non existent and very bad. Also still on 😦 I did a strength programme …
6th April – Feeling drained
Hey all, hope you are keeping well. Today has been quite a rough day. I had just over 5 hours sleep, so have felt worn out all day. On top of this, still on, and pains from years ago becoming worse 😦 Looking forward to seeing mum and Chelle later, we’re having a video call …
5th April – Another lovely day!
Good evening all, hope you are keeping safe and well. Here in our little part of the world the sun has been shining all day! Our food has not been brilliant today, however I refuse to feel upset about this, we enjoyed our food, and actually treating ourselves to a roast dinner this evening just …
Trying to lose! 