weight loss, easy exercise, healthy food
Hey all, hope you are well. I have been feeling a bit woosey in tummy and head today, one of the side effects of my antibiotics. I’ve also had a slight headache. I’m glad this is only a five day course. It’s been a long time since I’ve needed antibiotics, and given the antibiotic crisis, …
Continue reading “27th Feb – a good food day, side effects from antibiotics.”
Hey all, hope you are well. Hump day done! YES! I am pleased to report, apart from 3 extra Brazil nuts, my day has been good for food and exercise. I blame my daughter for the additional nuts, I was working from home today and she popped in just as I started on my nuts …
Continue reading “26th Feb – a good healthy day. An expensive medication day!”
Hey all, it’s been one of those unsatisfying work days. Busy and yet I feel I’ve got nothing done! What’s worse is that I’ve had 3 chocolates. It was mindless! They were there, my hand dipped into the bag! Anyway, enough of my bitching, things could be worse. So on to my day. Sleep – …
Hey all, hope you are well, and prepared for the coming week. My day has been relaxing, so the whole weekend has been fab. We started watching The Witcher last night, this is a Netflix series. We stopped watching after episode 5, three episodes left, but it’s too late now to watch them, we’ll have …
Hiya all, Today is definitely a “meh” type of day. I could have, should have gotten up early this morning to do some exercise. Instead I heard Paul get up and stayed, snuggled! I felt very tired, and felt I needed the extra time in bed. And yet, the logical part of my brain knows, …
Hey all, So this weekend we have our nephew, Kian. Paul picked him up after our walk and weigh in, giving me a couple of hours to spend with Angela and Luke. Speaking of Luke… he’s shown me a recipe he likes the look of, and I’m so impressed! Poached then oven baked salmon with …
Evening all, So, there’s a few confessions. First one from last night. We went to watch Ed Byrne, as fabulously funny as I was hoping for! However we bought, and ate an entire bag of peanut m&ms between us. And the theatre had no oasis to drink, so I had a j2o, tasty, but my …
Continue reading “13th Feb – Well, that was a mixed bag of a day!”
Hey all, I’ve spent today in a pair of my beautiful new Joe Brown shoes… and they’re a lot more comfortable than expected! I should be fine going out in them on Friday night… there will be no dancing, there will be a bit of walking and sitting ð Paul should have done some exercising …
Continue reading “12th Feb – another good day, and shoes way more comfy than expected!”
Hey everyone, hope your weekend is going well ð Today has been a wonderful day! I had a fairly good night sleep plus an extra bit (greyed out bit). It has been so wonderful doing everything at our own pace. When we eventually got out of bed we chilled out for a bit with a …
Hey all, hope you are well and have a lovely weekend ahead of you. I have to say, I’ve got a bit carried away tonight, I am just so pleased and relieved to have a weekend to ourselves I’m currently celebrating with my second glass of Welsh cream liqueur! Ah well ðĪŠ I managed to …
Trying to lose!