weight loss, easy exercise, healthy food
Hey all, mouth still hurting and it’s wearing me down. But, I have tomorrow of, so I can potter about at my own speed 😊 I’ve got a few tasks to do tomorrow, housework in readiness of my sister’s kids coming over Saturday morning for the weekend, sort out a couple of financial bits, visit …
Continue reading “30th Jan – a good food day, a productive work day”
Hey all, hope you are all well and ready for the coming week. We had a lovely afternoon today round Paul’s parents, tomorrow is mum in law’s birthday. She was very pleased with the garden centre vouchers. It was great seeing the kids and playing games with Sofia, Gwen and Amy. Kian was more interested …
Hey all, do you remember when you first start doing something, and you’re so totally absorbed by it, you know there’s no way you can possibly fail? I do. I read my first post the other day. I wish I felt that level of enthusiasm now. So I’ve decided to organise my thoughts, revisit my …
Continue reading “Healthy Me – My Choice of Regime – A Recap”
Evening all, hope you are well and looking forward to the weekend! Nothing much to talk about with my general day, quiet morning at work, then busy afternoon. Emergency dinner knock up. Head and gums still achy ☹ Let’s just get to the day. Sleep – I feel it was an ok night. I’m hoping …
Continue reading “24th Jan – nutrition or less calories? Oh the decisions!”
Hey all, hope you are well, and those who are poorly, hope it’s not long before you feel better! Ok, confession, last night I whined about wanting chocolate, Paul, bless him, remembered he still had choc coins from xmas, he gave me one! Today I still want chocolate and crisps! WHY? Not gonna happen though, …
Continue reading “23rd Jan – choc and crisp crashing, but determined!”
Evening all. Today was almost perfect food wise. I had my usual daytime foods, 40g natural nuts, 90g dried fruits, prawn salad. Dinner was a pork chop, oven cooked spuds, sprouts and garlicky mushrooms. I was particularly pleased with dinner because we made tonight girls night round mum’s (it’s been weeks since my mum, sister …
Hey all, hope those of you who are suffering with various allfictions are feeling a bit better. Where do I start…. How about straight after my last post. Yes, I think to explain now I need to back track. Not long after posting my blog post last night I had a text from my friend. …
Hey all, Today has been the kind of work day I’m glad to see the back off. There was nothing particularly bad about the day, not overly busy or anything, I’m just glad to be home. I’m full on into monthly meltdown at the moment, a bit odd as I didn’t seem to get a …
Hey all, hope you are well. There’s been a bit of a change at work, I now have to be careful about using my computer for non work stuff. Bit of a shame as it’s easier to use than my phone, but hey ho 😊 So chuffed with Katie, she passed her driving test first …
Hey all, so here’s my ticket for yesterday. Today is the last day of rubbish food. We had two of our nieces round over night, we went for a lovely afternoon in our local park, walked through the aviary and the museum, walked round the lakes, played on swings and stuff. It was good to …
Continue reading “12th Jan 2020 – 7lb festive weight gain, nearly eaten all the rubbish!”
Trying to lose!