Evening all, hope you are well. Today has been a great day, we went on a good walk, just over 5k in 74 minutes! And food was good too! For breakfast we had 5 bean baked beans on toast. White bread not brown seedy, but still. For dinner we had salmon with brown rice, with …
Category Archives: diet and exercise
5th June… radio silence broken for a while!
Hey all, hope you are well. This week has not been so rough with Sofia, i believe we might have found a way to help her understand fractions better… only taken a couple of months 😆. And there’s been some improvement with Lilly’s number recognition. With both kids there’s the threat of not getting good …
Continue reading “5th June… radio silence broken for a while!”
28th May – hello 😊
Thank you all so much for your messages, I’m sorry I left some of you hanging. I have to say, my heart was so gladdened… Thank you you lovely people! I have heat stroke. From Monday! Stupid really, I’m not at all burned, I creamed up, stayed in the shade, had a Sunhat and glasses …
How I’ve missed you!
Hey all. Wow, when the wheels fall off the wagon, life really keeps those challenges rolling in. It’s difficult writing this post, I feel awful not having our interaction. So if you’ve missed me, I am very sorry. I do hope you and yours are well, and if anyone is grieving, my heart goes out …
17th April – a decent day
Evening all, hope you are well and safe. Nothing much to report today, other than…. the never-ending monthly has nearly come to a close!!! WOOHOO!!!! Work has been work, nothing really going on there. With regards to “The Snowdon Challenge”, I woke up a little tender today, but nothing serious. Learning from the last couple …
16th April – A good day!
Hey all, I’m writing this post the following morning. Sods law, daytime bored with just a bit of work coming in, evening… not enough time 😆 I’m going to start this post with Wednesday evening. After writing my post, Paul and I went for a walk. I started great! No real aches and pains, just …
15th April – I saved a bee :)
Hiya All, hope you are well and safe 🙂 Just found I hadn’t published this… such a donkey! I still have my cold with my heavy head, and I’m still on, but apart from that, I’m feeling quite good! Before I went to bed last night I noticed a bee on the curtain by my …
The Catch Up
Evening all, hope you are keeping safe and well. It’s been days since I’ve updated, and to be quite honest, there really isn’t much to say. For me this isn’t a bad thing, I was forced into doing almost nothing, and until about 8 this morning, felt wonderful for it 🙂 For those of you …
8th April – a good day!
Hey all, hope you are safe. I’ve decided on a substitute workout programme, walking every day, no less than five walks a week, strength programme three times a week. And then I had a daft, simple idea! I would use my stairs to climb the height of Snowdon! Now spontaneously, I decided six x 5 …
7th April – a better day.
Hey all, hope you are keeping well and safe. Today has been a better day. I didn’t have the most amazing sleep, but it was much better than the night before. Work was work. Nothing to report. Pains have been sporadically non existent and very bad. Also still on 😦 I did a strength programme …
Trying to lose! 