Hey all. Today hasn’t been fantastic, but I have made sure it’s been good. Body is gearing up for meltdown, maybe by next month the injection will be in full swing, and I’ll feel good enough to work through it at full steam. But right now, every step I take feels heavy and laboured, my …
Category Archives: healthy eating
10th March – WOOHOO! another great day!
Hiya people, hope you are well 😊 Tuesday done, Friday booked as leave, so that’s half my week done! My urine test came back ‘borderline’ whatever the hell that means! Gonna do yet another sample on Friday morning. I’m hoping that as I finished my antibiotics today, this test will come back all clear… 3rd …
9th March – a great day!
Hey all, Monday is done! Today has been a good day with regards to my health. I won the usual morning argument this morning, I got up and exercised! Not only did I exercise, I did programmes! 1 strength and 1 cardio. I did however, over do it! Across my shoulders and my lower back …
4th March – a GREAT day! A day to be pleased with!
The day started well and continued wonderfully! Paul’s alarm went off, I thought about staying in bed, I argued with myself for about five minutes, went to the loo, snuggled back down, then got up! And that gave me my first bit of exercise! A bit of cardio. I then walked to and from my …
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3rd March – the food was quite good.
Hiya all, as anticipated this post is a day late… for which I blame our eldest niece 😄 Had to rejig the day somewhat as I was supposed to be popping in to mums. Luckily after speaking to mum on Monday she was happy for me to pop in Wednesday instead of Tuesday, meaning if …
27th Feb – a good food day, side effects from antibiotics.
Hey all, hope you are well. I have been feeling a bit woosey in tummy and head today, one of the side effects of my antibiotics. I’ve also had a slight headache. I’m glad this is only a five day course. It’s been a long time since I’ve needed antibiotics, and given the antibiotic crisis, …
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26th Feb – a good healthy day. An expensive medication day!
Hey all, hope you are well. Hump day done! YES! I am pleased to report, apart from 3 extra Brazil nuts, my day has been good for food and exercise. I blame my daughter for the additional nuts, I was working from home today and she popped in just as I started on my nuts …
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25th Feb – not quite a decent food day.
Hey all, it’s been one of those unsatisfying work days. Busy and yet I feel I’ve got nothing done! What’s worse is that I’ve had 3 chocolates. It was mindless! They were there, my hand dipped into the bag! Anyway, enough of my bitching, things could be worse. So on to my day. Sleep – …
19th Feb – a very strange day!
Hey all, hope you are well. Today has been a rough day interspersed with some good bits! Let’s start with a confession – I had a square of chocolate last night, it was savored in tiny bites and sucking! No yamming for me, oh no, if I’m gonna have a bit of choc I’m gonna …
17th Feb – Meh…
Hiya all, Today is definitely a “meh” type of day. I could have, should have gotten up early this morning to do some exercise. Instead I heard Paul get up and stayed, snuggled! I felt very tired, and felt I needed the extra time in bed. And yet, the logical part of my brain knows, …
Trying to lose! 