Hey all, I’m writing this post the following morning. Sods law, daytime bored with just a bit of work coming in, evening… not enough time 😆 I’m going to start this post with Wednesday evening. After writing my post, Paul and I went for a walk. I started great! No real aches and pains, just …
Category Archives: keep going
17th & 18th March – well!
Hiya all, hope you are safe and well. My apologies for the combined post. I’m struggling with a very weird mood at the moment, I’m not grumpy, I’m not down, I’m just, I don’t know, im just kind of nothingy at the moment. I’m forcing myself to write this post, so I keep somewhat on …
21st Jan – an almost perfect food day!
Evening all. Today was almost perfect food wise. I had my usual daytime foods, 40g natural nuts, 90g dried fruits, prawn salad. Dinner was a pork chop, oven cooked spuds, sprouts and garlicky mushrooms. I was particularly pleased with dinner because we made tonight girls night round mum’s (it’s been weeks since my mum, sister …
17th Jan – that goodness it’s Friday!
Evening all What a day! well what a week actually 😀 I am thankful we can relax for tonight at least. I’m kind of looking forward to tomorrow, Paul and I are going to Kew Gardens in London. It’s been years since we last went. I’ll take a few pics for tomorrow’s post 🙂 That’ll …
10th Jan 2020 – an okish day
Hey all, First and foremost, a belated HAPPY NEW YEAR to you 🍾 So, catch up post done and dusted earlier today, it’s time now to get back to routine…. for blog posts at least 🤣 I had today off work, our home was a mess! Now it looks homely again. I also wanted to …
I haven’t totally fallen off the wagon
Hey all, I’m struggling, There, I’ve said it. I’m missing my exercises, not that a want to do them, but more a need to do them. The choice of doing my youtube videos is taken away from me due to room. It that might be an excuse, but I can’t seem to drag myself away …
2nd Dec 2019 – Trying to stay healthy, but it’s hard!
Evening all, hope you are well. Now we’re on the run up to Christmas I’m not going to get the chance to update this blog every evening. But I’ll try my hardest! This evening Paul and I have been comparing price verses quality on some Christmas food, so now we know what Paul is ordering …
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24th Nov 2019 – late post
Hi All, apologies for the late post Ok, confession. Last night there was a glass of Bailey’s after all, and a square of dark chocolate. Oh, and a rice cake. Oh, and a chai latte! I feel very stroppy at the moment, meltdown has hit with vengeance! I’m tired, in pain, miserable. So yesterday, I …
Determined exercises!
Got up, made damn sure I exercised! Started with the stretches, went on to the strength programme, did the quick cardio, then tried beginner Zumba! It’s fair to say, although good fun, I blatantly have absolutely NO rythym 🤣🤣🤣🤣 Would also advise wearing clothes, I thought, I’m gonna get sweaty, only me around, pair of …
3rd Oct 2019 – oh dear!
Hi all, hope you’ve had or are having a good day 😊 Today… hmmmm…. Ok, so my niece came round today, it’s a rare treat. She popped round to give me my birthday pressie just in case I don’t see her before my birthday. We got take away, and no chance for exercise, because of …
Trying to lose! 