Hiya As you’ll guess from the title, today has not been one of my finest! Let’s start from the beginning… Sleep – was a whole lot better than previous nights. The tracker is slightly wrong, I was up at 7.20am, however only 4 loo stops… WOOHOO! I certainly felt better for the drop in loo …
Category Archives: naughty treat
5th March – well… there was a tiny lapse!
Evening! After writing up my post last night our daughter came in. It was nice spending a bit of time with her, but it did mean later than I wanted to bed. I did not sleep well, and I’ve felt it all day. On top of that, some shitty news at work! There was a …
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3rd March – the food was quite good.
Hiya all, as anticipated this post is a day late… for which I blame our eldest niece 😄 Had to rejig the day somewhat as I was supposed to be popping in to mums. Luckily after speaking to mum on Monday she was happy for me to pop in Wednesday instead of Tuesday, meaning if …
2nd March – a good day exercise day, but BOY the hunger!
Hey all, hope your days have been good. I got up early people! I had a good 5 minute argument with myself… literally. And in the end I got up and did a quick cardio and a strength programme! I’m hoping to get up tomorrow morning as well, time will tell. Had a call from …
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13th Feb – Well, that was a mixed bag of a day!
Evening all, So, there’s a few confessions. First one from last night. We went to watch Ed Byrne, as fabulously funny as I was hoping for! However we bought, and ate an entire bag of peanut m&ms between us. And the theatre had no oasis to drink, so I had a j2o, tasty, but my …
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TRADE OFF – choc v walk
Morning all, Monday morning has rolled round. I’ve walked in to find my boss’s chocolates are still around! I managed to refrain last week, but not today, especially with the creme egg option! So… here’s what I did: And here’s my treat! For the record, the exercise will be on top of any exercise for …
11th Nov 2019 – ok, the day could have been better!
Hey all, hope your Monday has been kind to you. My day has been, well, not great! I started well, but forgot it’s my work mate’s birthday, and bad Liz brought in mini flapjacks (I had two), mini choc bites (I had one), mini lamb pasties (I had two) and cup cakes (I had one). …
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11th Oct 2019 – ok food day, good exercise day.
Evening all, hope you are well 😊 I’m feeling nice and mellow right now, I’ve had a small tipple of Welsh cream liqueur and it was lovely! I haven’t been great with my food overall this week, there’s been chocs and choc cake, so to try and counter it I’ve been missing some of my …
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Ahhh, that’s better! (Don’t look, it’s alcohol!)
A glass of my newly discovered liqueur in one of my late nan’s liqueur glasses. I’ve been looking forward to this moment since Paul gave the bottle to me on Wednesday 😊
10th Oct 2019 – good food and good exercise!
Hi all, hope you are well 😊 Today’s food and exercise has been good, not brilliant, but good. Last night was a bad night again, but I didn’t stop drinking two hours before bed, so tonight I’m not having anymore water after 8.30pm, 42 minutes left! I opened my box of chocs work got me, …
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Trying to lose! 