weight loss, easy exercise, healthy food
Hey all, hope all is well with you. We have just said goodbye to Paul’s parents as well as Amy and Katie. It’s Katie’s birthday in a few days and Gwen wanted to see the girls as it’s been so long. This morning Paul and I had fruit and nuts for breakfast, knowing the day …
Continue reading “13th June – A wonderful family afternoon.”
Hiya all, hope you are well and have had a fab weekend! What a great weekend! As ever, when we’re in aunty and uncle mode, things are never perfect with regards to the healthy lifestyle change, and this weekend has been no exception. However… it hasn’t been chocka block full of bad choices, there have …
Continue reading “The weekend catch up – And what a cracking one it’s been!”
Hey all, hope you are well and ready for the coming week. First off, WHAT ON EARTH! now I am not a great person in the morning.. I need tea, and at some point I’ll actually respond to anyone talking to me. So imagine my annoyance when the following hair frizz look was staring back …
Hey all, So this weekend we have our nephew, Kian. Paul picked him up after our walk and weigh in, giving me a couple of hours to spend with Angela and Luke. Speaking of Luke… he’s shown me a recipe he likes the look of, and I’m so impressed! Poached then oven baked salmon with …
Hey all, 40% of the week now over, hump day tomorrow! Today was a little calmer today, thankfully. And with our eldest niece Carly and Katie coming round for dinner tonight I was pleased to work from home on the latter part of the day, and with the drop of work this afternoon, I could …
Continue reading “11th Feb – a good food day, I’m counting housework as exercise!”
Hey all, hope you are well. Where do I start! So Saturday… We started the day well with beans on toast, and when the kids arrived we had a small snack of dried fruits and nuts. The children even tried cracking some of our Christmas nuts 😂 We took the kids to the local shopping …
Hey all, hope you are all well and ready for the coming week. We had a lovely afternoon today round Paul’s parents, tomorrow is mum in law’s birthday. She was very pleased with the garden centre vouchers. It was great seeing the kids and playing games with Sofia, Gwen and Amy. Kian was more interested …
Hey all, so here’s my ticket for yesterday. Today is the last day of rubbish food. We had two of our nieces round over night, we went for a lovely afternoon in our local park, walked through the aviary and the museum, walked round the lakes, played on swings and stuff. It was good to …
Continue reading “12th Jan 2020 – 7lb festive weight gain, nearly eaten all the rubbish!”
Hey all, hope you are well. It has been a lovely weekend, great spending time with family and family friends. Yesterday Paul and I had beans on toasted muffins for breakfast, I visited with my friend, then we weighed. (Both of us lost 😊). I then made my first ever chilli con carne on request …
Evening all, hope you’ve all had a cracking weekend 😊 I’ll start with the good news – I lost 3lb last week – WOOHOO! Ok, so now for the daily updates! Friday – worked from home in the morning, and and 28g natural nuts and a hard boiled egg. Went to lunch with Paul and …
Continue reading “10th Nov 2019 – the weekend update – and a 3lb loss!”
Trying to lose!