Hey all. Ok… first off, last night! I didn’t have the nuts as I had said I probably would, oh no, instead i had a glass of cider, a chocolate and a pineapple juice. Now on to today. I’ve had my feet done… and it feels great! Abigail, our foot doctor, did an amazing job, …
Tag Archives: health and fitness
23rd June – a great kickstarter day!
Hey all, hope you are well. So I weighed myself this morning, and was shocked as I’ve put a good few pounds on. I shouldn’t be shocked, I’ve had loads of alcohol, bbq and a chip shop fish and chips! Well… life is life, I’m way to far into my journey to have not learned …
IM BACK!!! Kid free for a while 😁
Wow! What a week! I’m not a gardener, I can grow weeds! Now I have a nice bit of garden, it’s not fantastic, but it’s getting there. Paul has done a lot of the donkey work with tidying and digging over the bald patches of lawn, I did help, but he definitely did the lions …
8th June – a MUCH better day!
Evening all, hope you are well. Today has been a great day, we went on a good walk, just over 5k in 74 minutes! And food was good too! For breakfast we had 5 bean baked beans on toast. White bread not brown seedy, but still. For dinner we had salmon with brown rice, with …
17th April – a decent day
Evening all, hope you are well and safe. Nothing much to report today, other than…. the never-ending monthly has nearly come to a close!!! WOOHOO!!!! Work has been work, nothing really going on there. With regards to “The Snowdon Challenge”, I woke up a little tender today, but nothing serious. Learning from the last couple …
16th April – A good day!
Hey all, I’m writing this post the following morning. Sods law, daytime bored with just a bit of work coming in, evening… not enough time 😆 I’m going to start this post with Wednesday evening. After writing my post, Paul and I went for a walk. I started great! No real aches and pains, just …
8th April – a good day!
Hey all, hope you are safe. I’ve decided on a substitute workout programme, walking every day, no less than five walks a week, strength programme three times a week. And then I had a daft, simple idea! I would use my stairs to climb the height of Snowdon! Now spontaneously, I decided six x 5 …
A New Challenge – Snowdon at Home!
Good morning all. We are now booked to go to Wales in September. Obviously this might not happen, depending on the situation. And the training I had set out for myself isn’t happening, because of isolation and motivation. My targets now are to do my strength programme three times a week, and walk as many …
5th April – Another lovely day!
Good evening all, hope you are keeping safe and well. Here in our little part of the world the sun has been shining all day! Our food has not been brilliant today, however I refuse to feel upset about this, we enjoyed our food, and actually treating ourselves to a roast dinner this evening just …
3rd April – A good day!
Hey All, hope you and yours are all well. Work was another rough day of staring at my computer, occasionally doing a bit of work. Paul and I have been playing scrabble online, he’s a cheat ladies and gents, he’s a total cheat! Words Paul has used today: Ous, Wof, Jai, Ki, Jin, Thar, Breve, …
Trying to lose! 