Hello! It’s Friday… WOOHOO! We’ll have either 2 or 3 kids over the weekend, I’m looking forward to it ð I should have gotten up early to do some exercising this morning, but folks, I have to tell you, I did not, and I feel not one jot of guilt over it! No, instead I’m …
Tag Archives: health and fitness
The catch up!
Hiya all, I hope you are feeling more ready for the upcoming week than I do ð So, this is my update from Friday to today. Friday was the day I was dreading, the smear! I had my diazepam, it did not affect me as the last time I had one, last time I was …
20th Feb – who needs motivation when you’ve got determination!
Evening all! Today at work has been an extraordinarily frantic day! Thankfully I was in the office. I will be pleased to see the back of this week. Unfortunately Paul didn’t get a chance to pick up salad yesterday, so I was, well… not good! And then there was a really good moment! I grumbled …
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19th Feb – a very strange day!
Hey all, hope you are well. Today has been a rough day interspersed with some good bits! Let’s start with a confession – I had a square of chocolate last night, it was savored in tiny bites and sucking! No yamming for me, oh no, if I’m gonna have a bit of choc I’m gonna …
w/c 10.02 – Exercise Progression Update
Hey all, Quick update on this week’s activity ð Very pleased with this week’s activity, I have well and truly smashed this week’s target! Monthly meltdown still hasn’t swung into gear, but I’m hoping I can keep up the exercising when it does hit. So that’s it for now. Good luck to you all with …
16th Feb – a lovely day!
Hey all, hope you are well and ready for the coming week. First off, WHAT ON EARTH! now I am not a great person in the morning.. I need tea, and at some point I’ll actually respond to anyone talking to me. So imagine my annoyance when the following hair frizz look was staring back …
15th Feb – oooops!
Hey all, So this weekend we have our nephew, Kian. Paul picked him up after our walk and weigh in, giving me a couple of hours to spend with Angela and Luke. Speaking of Luke… he’s shown me a recipe he likes the look of, and I’m so impressed! Poached then oven baked salmon with …
9th Feb – a bit of a change.
Hey all, hope you are well and rested. I did not have a good sleep, I think because I had alcohol, and because that alcohol was mixed with a good couple of cans of Pepsi max. We had beans on toast for breakfast. I also did a YouTube programme! WOOHOO! Getting myself sorted! It is …
7th Feb – the day started so well…
Hey all, hope you are well and have a lovely weekend ahead of you. I have to say, I’ve got a bit carried away tonight, I am just so pleased and relieved to have a weekend to ourselves I’m currently celebrating with my second glass of Welsh cream liqueur! Ah well ðĪŠ I managed to …
Friday 22nd Nov – Great girly night with mum and sis!
Hey all, hope you are well and have a nice weekend ahead of you. I’m writing this the morning after the day before! Last night was FAB! We did not guess the murderer, but we had a great time watching the actors (Irchester Players) playing their roles, fab performance ð Here’s a couple of pics …
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Trying to lose! 