Evening all I’ve had my best week ever this week! Who knew I would ever spend anytime on exercise, let alone 6 hours and 19 minutes of it in one week!!! That’s nearly a full working day! Certainly no one who knows me, least of all me 🤣 I blame my tracker and this blog! …
Tag Archives: road to health
14th March – great on exercise and day food, a revisit to past food nemesis!
Hey all, hope you are well. Today has been a great day, and I include the evening meal in that! My sleep was great! I only got up three times last night… YAY! I was lying on bed, all snuggely, but I made the choice to get up and do my strength training. I promised …
Continue reading “14th March – great on exercise and day food, a revisit to past food nemesis!”
WOOHOO… Weight loss success… another 2lb gone!
Hey folks, hope your weekend is going well. Pleased to report another 2lb gone this week! Would have been happy with 1lb, 2lb is fantastic! Here’s my ticket… Can’t wait to see how I do next week! Good luck to you with your targets and challenges. Byee
13th March – what a great day! The long walk completed in better time!
Hiya all, as I write this I’m nursing a blister and aching legs, hips and heels, and I feel pleased with myself 😇 We both had today off, I didn’t have a lie in though as I needed to do the third urine sample and get it to the surgery. When I got back Paul …
Continue reading “13th March – what a great day! The long walk completed in better time!”
12th March – hmmm, not a brilliant day.
Hiya As you’ll guess from the title, today has not been one of my finest! Let’s start from the beginning… Sleep – was a whole lot better than previous nights. The tracker is slightly wrong, I was up at 7.20am, however only 4 loo stops… WOOHOO! I certainly felt better for the drop in loo …
21st Feb – YES! The weekend has arrived!
Evening all, hope you are well and looking forward to your weekend. Work calmed a bit today, HUGE sigh of relief! I resisted chocolates again! Met mum for lunch and had my usual, however when it came out it was missing the quinoa, butternut squash, beans and dressing. This is the second time. Hopefully I …
30th Jan – a good food day, a productive work day
Hey all, mouth still hurting and it’s wearing me down. But, I have tomorrow of, so I can potter about at my own speed 😊 I’ve got a few tasks to do tomorrow, housework in readiness of my sister’s kids coming over Saturday morning for the weekend, sort out a couple of financial bits, visit …
Continue reading “30th Jan – a good food day, a productive work day”
26th Jan – a lovely day seeing In-Laws.
Hey all, hope you are all well and ready for the coming week. We had a lovely afternoon today round Paul’s parents, tomorrow is mum in law’s birthday. She was very pleased with the garden centre vouchers. It was great seeing the kids and playing games with Sofia, Gwen and Amy. Kian was more interested …
11th Nov 2019 – ok, the day could have been better!
Hey all, hope your Monday has been kind to you. My day has been, well, not great! I started well, but forgot it’s my work mate’s birthday, and bad Liz brought in mini flapjacks (I had two), mini choc bites (I had one), mini lamb pasties (I had two) and cup cakes (I had one). …
Continue reading “11th Nov 2019 – ok, the day could have been better!”
6th Nov 2019 – good day. Busy time coming up.
Hey all, hope you are well. I’m going to struggle keeping up with you guys over the next few days. We have a funeral on Friday, my in-laws over on Saturday and visiting a birthday neice on Sunday. So please bear with me, I will get round to catching up on your posts, it’s just …
Continue reading “6th Nov 2019 – good day. Busy time coming up.”
Trying to lose! 