Hey all, hope you are well and rested. I did not have a good sleep, I think because I had alcohol, and because that alcohol was mixed with a good couple of cans of Pepsi max. We had beans on toast for breakfast. I also did a YouTube programme! WOOHOO! Getting myself sorted! It is …
Author Archives: jmarie1974
8th Feb – what a great day! 1lb loss.
Hey everyone, hope your weekend is going well ð Today has been a wonderful day! I had a fairly good night sleep plus an extra bit (greyed out bit). It has been so wonderful doing everything at our own pace. When we eventually got out of bed we chilled out for a bit with a …
7th Feb – exercise… and my treat?
Hey all, For those who read my previous post, you’ll know I was enjoying a glass of Welsh cream liqueur, and decided I would reward myself with another glass on my return. We went for a walk, initially I was thinking of a 30 minute amble, nothing hard going. We did amble and chat. It …
7th Feb – the day started so well…
Hey all, hope you are well and have a lovely weekend ahead of you. I have to say, I’ve got a bit carried away tonight, I am just so pleased and relieved to have a weekend to ourselves I’m currently celebrating with my second glass of Welsh cream liqueur! Ah well ðĪŠ I managed to …
6th Feb – a good food day and a lovely evening with our eldest niece
Hey all, hope you are well. Some good news! We are kid free this weekend! So my only commitment will be to pop round and have a cuppa with my friend, then see family for our nephew’s birthday for a couple of hours… YAY! Don’t you just love an expected bit of free time! Had …
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5th feb – a good day!
Hey all, hope you are well. I worked from home today, always quite nice. I visited my doctor for the first time, and I already feel comfortable with her. We only had 10 minutes, as is standard for GP appointments, but I’m having a blood test tomorrow for my tiredness, and I’m bring referred for …
w/c 27/01 – Exercise Progression Update
Hey All, Each week I’ll be posting an update on the previous week’s exercises. This is the timetable I devised for myself to get fit and increase my activity each week over the next few months. You should see the last week! It’s almost unbelievable! In fact, I’ve taken a photo and posted it as …
4th Feb – healthy yoghurt or chocolate?!?!?
Evening all So here I am at the close of another day. I still have an aching mouth. I’m still tired. I’m still trying to figure out my beautiful new phone… and failing! As it is, I’ve had to boot up my work laptop, because half way through writing tonight’s post, my phone deleted! It’s …
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3rd Feb – exercise
Hiya Just back from a walk. I feel it’s a good start to the week. Let’s see what the rest of the day brings! Byeee
3rd Feb – catch up.
Hey all, hope you are well. Where do I start! So Saturday… We started the day well with beans on toast, and when the kids arrived we had a small snack of dried fruits and nuts. The children even tried cracking some of our Christmas nuts ð We took the kids to the local shopping …
Trying to lose! 