weight loss, easy exercise, healthy food
Just come back from mum’s, now she’s back from Canada my sister and I are getting back into the swing of fortnightly girls evening. So lovely catching up. And even better, I’ve come home to an empty house, meaning…. I get the remote control! YES! Paul has been for a cycle today round Silverstone race …
Continue reading “17th Sept 2019 – another successful food and exercise day!”
Such a wonderful honour to be thought of and appreciated! In addition, it’s awesome to get to know the nominators a bit better. Thank you, Matt Snyder of A Prolific Potpourri. Matt, you are an honest soul, and I absolutely LOVE your artwork, in particular your birds. I’ve also spied a recipe or two I’m …
Okay, so Paul went shopping, and picked me up some exercise clothes, top at size 22 fits fine, bottoms at uk size 20, ummmm, I can get them on, I just can’t move in them 🤣 hopefully they’ll fit in a few weeks 😊 That, believe it or not, is the best of a bad …
I have had the pleasure of visiting Portugal, in fact, this was the last family holiday my family and I had with my wonderful Step Dad before he was unexpectedly taken from us. As such, I will always love Portugal no matter what! So, without further ado – Let’s discover just a little bit about …
OMG – I’ve decided I’m gonna do it. I can’t even WALK fast. Gonna see if there are earphones and joggers at shops tomorrow. If not, online order tomorrow night. crapping myself. Sarah Millican, please be kind 😳
I am pleased to report I didn’t need to pin down the nephew and give him a scrub down 🤣 for anyone confused, and wanting to know more please do see post dated 14th Sept. Getting the kids to wash and clean teeth was uneventful with the exception of the littleun, who decided to roll …
Continue reading “15th Sept 2019 – a great weekend, time to refocus!”
Hello! Here’s the weekly result. I’ll do my usual daily update later. 12lb loss in 8 weeks, recommended healthy weight loss is about 1.5lb per week, so actually that’s spot on. So, I could look at my 3lb weight gain this week as a moody failure, however… Print out also shows approx 1lb of fat …
Continue reading “Weight loss fail BUT fat loss and general success”
Having some kids round was agreed during the week, and being fools neither Paul nor I thought about food! So after fighting the kids into the bathroom, not too bad for the girls, especially as the older one knows she can only have a spray of my perfumes if she’s clean, but the boy… WELL… …
Continue reading “14th Sept 2019 – what a lovely day, and it’s not over yet!”
Evening all 😊 Today was a good day, tummy isn’t hurting so much, thank goodness! Had grapes, cherries, strawberries and nuts in the morning. Met mum for lunch and made healthy choices. Then for dinner, healthier fish and chips, with my sweetcorn and peas. Well… it should have been fish and chips! Again apparently there …
My guilty pleasure with this blog has been to click ‘year’ in my stats, and then scroll down to countries! So many people from so many different countries have visited my tiny little blog. So I thought, how great would it be to do a quick internet delve and find a few cool facts about …
Trying to lose!