weight loss, easy exercise, healthy food
Evening all, hope you are well. I feel I’ve done well today, my promises to myself are going as such; fizzy? No. Dairy? Yes milk, no feta, yes yoghurt (in a bit). Exercise? 40/150 minutes completed. Water? Yes. Work is another story! Phone ringing non stop before I could even get my computers up and …
Continue reading “18th Nov 2019 – working on losing 2lb this week!”
Hey all. Wow! What a work day!!! I am glad it’s over, but there’s still plenty to do. Other than that I resisted all but one of the mini flapjacks, Peter has been given instruction to take the buggers home! I’ve been cold all day so there were lots of teas today. That could be …
Continue reading “14th Nov 2019 – beginning to hope the scales won’t be so bad!”
Hey all, hope your day has been good. I am finally beginning to get into the Christmas spirit, I even had some carols playing for a short while today… I love Christmas, I love choosing gifts for people, I love wrapping them, I love being with family! My mother called me sad for playing carols …
Hey all, hope you are well. A huge, HUGE thank you to https://cb100days.home.blog/, I really appreciated your comment, and I took your advise 😍 For those who are wondering what gobbledegook I’m spouting now, I’ve been struggling with my healthy lifestyle, and today I seriously felt I had reached my limit, and wanted to fall …
Continue reading “12th Nov 2019 – feeling a return of the mojo!”
Hey all, driving has not been my friend today! It took me an hour to crawl the 7 miles to work, so I was late for the first time ever this morning. Then tonight, I did a full day on the office, so drove home in the dark… first time this winter. Katie’s phoned to …
Continue reading “7th Nov 2019 – a good food day, exercise still to do.”
Hey all, hope you are well. I’m going to struggle keeping up with you guys over the next few days. We have a funeral on Friday, my in-laws over on Saturday and visiting a birthday neice on Sunday. So please bear with me, I will get round to catching up on your posts, it’s just …
Continue reading “6th Nov 2019 – good day. Busy time coming up.”
Hey all, Had a much calmer night sleep last night. Maybe Paul being at home isn’t so bad after all 🤣 Having said that, I was rudely woken an hour earlier than necessary because Paul hadn’t set his alarm back to 7! Mum had warned me last night that she’d planned belly pork for tonight’s …
Good evening all, hope you are all well. Today has been a mixed bag at work, but at least today was hump day! My coccyx and stomach are making me reach for tablets today. Roll on menopause! Unfortunately I think I’ve got a while yet, I’ve been as regular as clockwork this last year, just …
Continue reading “30th Oct 2019 – a good food and exercise day.”
Hey all, hope you’ve had a nice weekend. After last night’s update I had a rice cake. I’m really quite impressed with them, they’re big so several mouthfuls worth, and tasty (salt and vinegar) but only 50ish calories. Today was a lovely easy day. A nice lie in, which is always appreciated given my rubbish …
Continue reading “27th Oct 2019 – good food and a nice walk.”
Evening all, hope you are well, and enjoying your weekend. We we’re hoping to go for a walk today, however the rain stopped us. Tomorrow is supposed to be good, so fingers crossed for a walk then. So instead I decided today was the day to try My first recipe idea for my “Cheap & …
Continue reading “26th Oct 2019 – a good food day, an experimental food day.”
Trying to lose!