weight loss, easy exercise, healthy food
Evening all! Today at work has been an extraordinarily frantic day! Thankfully I was in the office. I will be pleased to see the back of this week. Unfortunately Paul didn’t get a chance to pick up salad yesterday, so I was, well… not good! And then there was a really good moment! I grumbled …
Continue reading “20th Feb – who needs motivation when you’ve got determination!”
Hey all, hope you are well. Today has been a rough day interspersed with some good bits! Let’s start with a confession – I had a square of chocolate last night, it was savored in tiny bites and sucking! No yamming for me, oh no, if I’m gonna have a bit of choc I’m gonna …
Hey all, hope your Tuesday has been a good day 🙂 If you read yesterday’s post you’ll know I planned to have a small bit of chocolate and a cuppa after writing up my post. I had the tea, I didn’t bother with the chocolate 😇 My choices and mood have improved… slowly… throughout the …
Hey all, hope you are well and ready for the coming week. First off, WHAT ON EARTH! now I am not a great person in the morning.. I need tea, and at some point I’ll actually respond to anyone talking to me. So imagine my annoyance when the following hair frizz look was staring back …
Hey all, So this weekend we have our nephew, Kian. Paul picked him up after our walk and weigh in, giving me a couple of hours to spend with Angela and Luke. Speaking of Luke… he’s shown me a recipe he likes the look of, and I’m so impressed! Poached then oven baked salmon with …
Hiya, I did need to go to the loo before the walk, which I always think is good. Not gonna get caught out whilst walking. We decided not to do as long a walk, aiming for a good 45 minutes, and thank God we did! About 10 minutes away from home, and 13 minutes off …
Evening all, So, there’s a few confessions. First one from last night. We went to watch Ed Byrne, as fabulously funny as I was hoping for! However we bought, and ate an entire bag of peanut m&ms between us. And the theatre had no oasis to drink, so I had a j2o, tasty, but my …
Continue reading “13th Feb – Well, that was a mixed bag of a day!”
Hey all, I’ve spent today in a pair of my beautiful new Joe Brown shoes… and they’re a lot more comfortable than expected! I should be fine going out in them on Friday night… there will be no dancing, there will be a bit of walking and sitting 😆 Paul should have done some exercising …
Continue reading “12th Feb – another good day, and shoes way more comfy than expected!”
Hey all, 40% of the week now over, hump day tomorrow! Today was a little calmer today, thankfully. And with our eldest niece Carly and Katie coming round for dinner tonight I was pleased to work from home on the latter part of the day, and with the drop of work this afternoon, I could …
Continue reading “11th Feb – a good food day, I’m counting housework as exercise!”
Evening all, hope the beginning of the week hasn’t been too exhausting! My gums are almost pain free – YIPPEE. also got the results back from my blood tests, not entirely sure what I was being tested for, vitamin d deficiency, cholesterol and chemistry (whatever that means) and they’re fine. Paul got up early to …
Trying to lose!