Hiya Just back from a walk. I feel it’s a good start to the week. Let’s see what the rest of the day brings! Byeee
Category Archives: free exercise
29th Jan – a begrudged walk!
So we were snuggling up watching Tom Kerridge, and then Paul said “Shall we go for a walk after this love?” Remember people, I’m cream crackered! And I look it! See?!?!? So I whinged and moaned, Paul said “I can go on my own love.” Any the inner me took over my mouth and said… …
27th Jan – a day to be pleased with.
Hey all, hope you are well. My apologies for not posting this yesterday. I have a confession from Sunday night! Found a treat on my pillow when I went to bed. A chocolate coin 😋 Work is a pain at the moment, problem after problem! So the least said about that the better. And as …
24th Jan – a nice gentle walk.
Hiya, We did a walk. Nice and gentle. Took us just over 40 minutes and we chatted the whole way round. And I’ve got 2 portions of dairy. Turns out I could have had Greek yoghurt, Paul had popped to the shop to pick some up! However I’m just not feeling a bowl of food …
23rd Jan – WOOHOO – me and my lazy backside did it!
I told Paul I really should do a walk and immediately whinged about how knackered I am. Paul sweetheart that he is, said to just do what I feel like, to which I answered ‘no, I need to do… something!’ So we got on our boots, coats and gloves, and stepped out the front door. …
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22nd Jan – Another good food day, and a bit of exercise!
Hey All, Hope you are all well. Today has been a very odd day. For the past few weeks I’ve been suffering with sore gums so I’ve been using Corsodyl mouth wash and been extra vigilant with my brushing. Yesterday it was so bad I actually took some codeine as the paracetamol and ibuprofen weren’t …
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14th Jan – YEEEES really good walk!
I did it! I hoofed my backside out the door, and did a really decent walk! Here’s the walk we did from Paul’s tracker… Here’s my stats for the walk from my tracker… And here’s my treat!!!! Night 😊
14th Jan – surprisingly lovely dinner!
Hey all, Today has been the kind of work day I’m glad to see the back off. There was nothing particularly bad about the day, not overly busy or anything, I’m just glad to be home. I’m full on into monthly meltdown at the moment, a bit odd as I didn’t seem to get a …
I’ve missed you!
Paul, if you’re reading, im sorry in advance my love for the rant. Hey all, oh my word, it feels like a life time since we’ve swapped snippets of our lives! I’ll do a quick review of, well, everything since my last post. Pete – It is with sadness that I report Pete, a wonderful, …
20th Nov 2019 – feeling rather pleased with myself!
This is the face of someone who’s pushed myself, and pushed hard… I’ll tell you why in just a moment! I’m not gonna talk about work today, let’s just say I hate technology and leave it at that! Promised self targets; water? 1l. Exercise? 141/150. Dairy – milk? Yes tonight, feta? Yes, yoghurt? Not tonight. …
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Trying to lose! 