Hey everyone, hope your weekend is going well 😊 Today has been a wonderful day! I had a fairly good night sleep plus an extra bit (greyed out bit). It has been so wonderful doing everything at our own pace. When we eventually got out of bed we chilled out for a bit with a …
Tag Archives: diet and exercise
7th Feb – exercise… and my treat?
Hey all, For those who read my previous post, you’ll know I was enjoying a glass of Welsh cream liqueur, and decided I would reward myself with another glass on my return. We went for a walk, initially I was thinking of a 30 minute amble, nothing hard going. We did amble and chat. It …
5th feb – a good day!
Hey all, hope you are well. I worked from home today, always quite nice. I visited my doctor for the first time, and I already feel comfortable with her. We only had 10 minutes, as is standard for GP appointments, but I’m having a blood test tomorrow for my tiredness, and I’m bring referred for …
3rd Feb – exercise
Hiya Just back from a walk. I feel it’s a good start to the week. Let’s see what the rest of the day brings! Byeee
29th Jan – a begrudged walk!
So we were snuggling up watching Tom Kerridge, and then Paul said “Shall we go for a walk after this love?” Remember people, I’m cream crackered! And I look it! See?!?!? So I whinged and moaned, Paul said “I can go on my own love.” Any the inner me took over my mouth and said… …
29th Jan – just another day!
Hey all, hope you are well. Nothing much to tell you about today. My gums still hurt, but I’m using the soft toothbrush and corsodyl gel, and anbesol during the day. I managed to get a really decent sleep last night, obviously totally knackered from the night before! Look at that!!! 47 minutes of deep …
27th Jan – a day to be pleased with.
Hey all, hope you are well. My apologies for not posting this yesterday. I have a confession from Sunday night! Found a treat on my pillow when I went to bed. A chocolate coin 😋 Work is a pain at the moment, problem after problem! So the least said about that the better. And as …
26th Jan – a lovely day seeing In-Laws.
Hey all, hope you are all well and ready for the coming week. We had a lovely afternoon today round Paul’s parents, tomorrow is mum in law’s birthday. She was very pleased with the garden centre vouchers. It was great seeing the kids and playing games with Sofia, Gwen and Amy. Kian was more interested …
Healthy Me – My Choice of Regime – A Recap
Hey all, do you remember when you first start doing something, and you’re so totally absorbed by it, you know there’s no way you can possibly fail? I do. I read my first post the other day. I wish I felt that level of enthusiasm now. So I’ve decided to organise my thoughts, revisit my …
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I’ve missed you!
Paul, if you’re reading, im sorry in advance my love for the rant. Hey all, oh my word, it feels like a life time since we’ve swapped snippets of our lives! I’ll do a quick review of, well, everything since my last post. Pete – It is with sadness that I report Pete, a wonderful, …
Trying to lose! 