weight loss, easy exercise, healthy food
Ok, confession first! There was a handful of chippy chips and half a spring roll, yes bad, BUT it was just a handful of chips, and it was just a half a spring roll! So yes bad, bad, bad… but it was better than what I would have had, I would have eaten to excess …
Continue reading “11th Aug 2019 – wonderful weekend, fairly healthy food.”
Writing this now before being emersed in aunty duties! The exciting news is that I have lost another 2 lb this week- WOOHOO!! I know I should be weighing myself tomorrow, but I’m not gonna get a chance as we’ll be preparing for houseful of family. Can’t wait to see everyone 😊 Started healthily with …
Continue reading “10th Aug 2019 – We have monsters! And I have lost weight again- YIPPEE”
MOTIVATIONAL QUOTE: Only I can change my life, no one can do it for me. Weight gain – 2.2lb This weekend was lovely for friend time, I had my friend’s lad over for a cooking lesson, he wanted to know how to make a pie from scratch, which he now knows. It seemed a good …
I confess! I wasn’t going to put an update on for yesterday as I had not been as good as I should have been with dinner, but then I got to thinking, this is my diary, warts and all, so yes, I have a duty to myself to record honestly (which is what I had …
Despite the thumping ovaries, sleepless night and tiredness I am delighted! Plodded onto the scales this morning….. 16 stone 7.0 lb!!!! A loss of 3.8 lb – WOOHOO! And I was organised last night and got my salads and hard boiled eggs ready for the next few days! Roll on this week!
Today has been a lovely day, an afternoon out courtesy of a family fun day put on by my partners boss. The weather was lovely and warm, but overcast so no bright light to give me a headache. However, with drink and food put on, I did need to seriously think about my choices. I …
Feeling strangely non-achy today, I say strangely because I did the step exercises, twice, again last night, and still no aches. Not that I’m complaining! I went out to lunch with mum today, so I only had a banana during the morning. Very pleased with my lunch choice though, and very different to mum’s 🤣 …
I realised today I just wasn’t hungry and had my lunch late, my morning food as usual was 2 hard boiled eggs, 1 banana and 25g nuts, which was weighed as I was worried my guestimates was a bit piggish, turns out I was guessing less than 25g… happy days! I didn’t even want my …
Continue reading “18th July 2019 – an excellent day, and it’s not over yet!”
Trying to lose!