Evening all, hope you are well and that Monday hasn’t been to traumatic a day 😁 I think I heard Paul’s alarm go off at 6 this morning, but I certainly didn’t get up. This evening was girls night with my mum and sister. It was lovely catching up 🙂 my sister’s husband (such a …
Tag Archives: motivation
Healthy Me – My Choice of Regime – A Recap
Hey all, do you remember when you first start doing something, and you’re so totally absorbed by it, you know there’s no way you can possibly fail? I do. I read my first post the other day. I wish I felt that level of enthusiasm now. So I’ve decided to organise my thoughts, revisit my …
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18th Nov 2019 – working on losing 2lb this week!
Evening all, hope you are well. I feel I’ve done well today, my promises to myself are going as such; fizzy? No. Dairy? Yes milk, no feta, yes yoghurt (in a bit). Exercise? 40/150 minutes completed. Water? Yes. Work is another story! Phone ringing non stop before I could even get my computers up and …
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Never will I say I can’t see the difference again!
Hey all. I’ve been feeling a little deflated in just one aspect of my journey, I haven’t gone down in dress size! Don’t get me wrong, this is absolutely nothing against my commitment to continuing with my quest for a lifelong healthy body. But it’s been hard at times to remain upbeat. Well my daughter’s …
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YouTube exercises I’ve used and what I think!
Good morning All, hope you are all well 🙂 I’m hoping this post finds anyone who feels like they may want to give some exercises a try, but are not sure where to start, or are nervous. I’ve been there too, am still there! but hopefully this post might just give you a little positive …
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Healthy lunch!
Ok, feeling more confident that I’m getting back on track. I’ve had another 0.5l water and another 300ml on the go. Had a healthier lunch than I could have, jacket with prawn and mari rose sauce and side salad. And a diet Pepsi. I very nearly ordered what my gorgeous sister ordered! I might have …
I’m back! Time to get back on track!
Good morning all. Couple of things I want to cover in this post, so here we go. Yesterday – started amazingly well and finished catastrophically! After packing and tidying up the cottage, Dan and Lynne headed home to Scotland. We have agreed to revisit the cottage and catch up again mid year next year. More …
26th Sept 2019 – phew! What an evening!
Hi all, hope you are well! The Welsh trip is almost here WOOHOO!!!! We’ve been rushing around like maniacs this evening. Strange, I’ve learned how valuable preparing is over these last few weeks, shame I didn’t relate that to preparing for going away 🤣 I stayed home to pack while Paul went and got some …
23rd Sept 2019 – great exercise and food day!
Hiya all, hope you are well! Thought I would start this post with a bit of internal reflection. On past attempts, I started of extremely motivated, and then after a few weeks, look for cheats, ie, deliberately not eat anything for hours before weighing. Or deliberately eat something wholly unhealthy as soon as the weigh …
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My thoughts on Blogging as a Newbie
Good Morning 🙂 Sometime ago, I was chatting to my daughter and my mum (separate conversations – I can chat inanely!) about starting a diary recording my ‘weight loss journey’, I tried and failed, both in my diary and my weight loss…. again! Then a couple of months ago I was chatting my poor daughters …
Trying to lose! 