Okay, so Paul went shopping, and picked me up some exercise clothes, top at size 22 fits fine, bottoms at uk size 20, ummmm, I can get them on, I just can’t move in them 🤣 hopefully they’ll fit in a few weeks 😊 That, believe it or not, is the best of a bad …
Tag Archives: positive
4th Sept 2019 – fab healthy eating day and walk
Not a bad nights sleep last night, felt quite perky during the day. It’s so debilitating when I have bad nights, I go through days as constantly tired and in a fog. But not today 👍 I also applied for a job, completely different to my usual type of role, and have an interview on …
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13th Aug 2019 – Positive head back on!
Good morning, good morning, good morning. Feeling in a much better frame of mind this morning 🙂 I have drawn a line under yesterday, there was another packet of crisps and no exercise last night, I knew what I was doing, I knew I would regret it. But there really is no point in beating …
Being true to yourself
I’m not sure how to say what I’m about to say, I’m usually too lazy to edit what I’ve written, but I so want to say something, and say it right. I’ve been reading other blogs, and over the years I’ve read or seen stories, and I find it a shame that people like me …
26th July 2019 – WOOHOO! Love liver!
I love liver, I’ve always over cooked it, so it’s always been a bit on the dry side, but there are a couple of recipes we’ve found which means we really look forward to it. Here’s the link to the recipe. https://www.bbcgoodfood.com/recipes/2723/liver-and-bacon-saut-with-potatoes-and-parsley And the great thing about liver is it’s chocka block full of loads …
26th July 2019 – who says you can’t eat out?
I have just been out to lunch for my Friday meet up with Mum. I always wonder whether if i have the discipline to eat healthy, or will i go for bangers and mash, or maybe deep fried fish and chips! can i stay away from the sugar laden refillable fizzy? Yes, I do have …
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Happy Miracles To You — Time Management
“Miracles happen every day. Not just in remote country villages or at holy sites halfway across the globe, but here, in our own lives.” – Deepak Chopra Miracles are amazing and wonderful occurrences. Expect miracles and we just might be happily surprised. We should always expect great things and stop expecting the worst in every […] …
25th July 2019 – liver you say!?!?!
We decided in this clammy heat not to bother cooking liver tonight, it’s way too hot to be hanging over a cooker, so we had our fish and chips today instead. It might not be the healthiest of dinners, but it’s lightly dusted fish and oven cooked chips (with a bit of butter), so a …
23rd July 2019 – back on track… almost
Still feeling grumpy today, for no other reason than hormones, and my tummy hurts a lot, and i’m generally achy everywhere. thank goodness for tablets. However, I resisted the chocolate covered flap jacks and stuck to my usual (sorry) daytime food. It’s amazing how unhungry I feel considering all I have during the day is …
23rd July 2019
Motivational Quote: It’s not about being perfect. It’s about effort. And when you bring that effort every single day, that’s when transformation happens. That’s how change occurs. – Jillian Michaels Ok, so I managed to salvage yesterday I think, i finished the day with a nice bowl of fruit, so although i was feeling (very) …
Trying to lose! 