17th July – another fantastic day!

Hey all, hope the day has been good for you. I’ve felt strong today, I’ve enjoyed the outdoor exercise, I’m feeling really positive. I don’t know why, especially as I’m sparodically cramping with the dreaded monthlies. I don’t know if it’s the non smoking, I don’t if it’s actual or mental. I don’t care. It’s …

7 days a non smoker

Hello! I’m writing this in the hope that anyone thinking of quitting smoking might read this and be encouraged. Most smokers will have tried to stop smoking at some point, only to find themselves desperate and stressed. It doesn’t need to be this way. I have now been fag free for 7.5 days. I have …

16th July – I should have realised the new bbq would be used ASAP!

Hello!  Hope you are all well. A whole week fag free! I’ll write a quick post separately for anyone interested. Today has been another enjoyable day with our neice, school work all completed without issue, and no real problem with food.  We didn’t go out today as we (Paul) were like a children with a …

15th July – a great day with neice, healthier choices made!

Hello!  Hope you are all well. What do you think?  Bee or hoverfly?  Or something else entirely? Only thought about fags three times today.  6 days a non smoker! Today has been a great day with Fia, no arguing, complete engagement in her work, even help throughout every stage of pizza making! A bit of …

14th July – a great day!

Hey all. We are finding things much easier this week with only one monster to deal with. With just Fia, I’ve rediscovered lost time, for instance Fia is old enough to wash herself, doesn’t need bedtime stories and is quite happy to spend some time on her own. The upshot of this is that I …

Purpose…  FIRING BACK UP

Hi all, what a strange few days! So, first off…  Still a non smoker!  Naughty nicotine monster is still there, still hanging around inside my head, but I’m stronger!  Weighed myself in Boots the other day, since my last weigh in in March, I’ve lost the grand some of 4lb. I wasn’t sure if I …

I am no longer a smoker!

Hey all Although happy to help my sister in law out and take children on, there has been a part of me that has missed what Paul and I had hoped would be an amazing opportunity to work on our health and fitness.  So, this week, I decided I would work on something very important, …

And… I’m back!

Hello WordPress family! Hope you are well. So, despite being away for what feels like ages, I don’t have much to tell you. Things to report, clever little Lilly can now read all of the first Peter and Jane book. She was so pleased when she understood all these words she was reading meant she …

27th June – a lovely day, Radio Silence begins.

Hey all, hope you are well. I’m writing this for Saturday on Sunday morning. This is my last update for a few days, we’re picking up kids in a few hours. I shan’t bother to tell either you or me that I’ll try to do updates, I’ll say instead if I can I will, and …

26th June – Unexpected exercise!

Quick update, Paul half heartedly suggested a walk, I half heartedly agreed to a short walk, we’ve just done an hours walk, distance just over 4km! Happy days! It was nice as the sun’s gone down and there’s a bit of a breeze. Night

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