Hiya people, hope you are well 😊 Tuesday done, Friday booked as leave, so that’s half my week done! My urine test came back ‘borderline’ whatever the hell that means! Gonna do yet another sample on Friday morning. I’m hoping that as I finished my antibiotics today, this test will come back all clear… 3rd …
Author Archives: jmarie1974
REBLOG – Do NOT get discouraged!
Hey all, just had to share this with you! Love the positivity and great advice of this bloggers blog, this post definitely being one of them! https://wp.me/pazZZw-z0
9th March – a great day!
Hey all, Monday is done! Today has been a good day with regards to my health. I won the usual morning argument this morning, I got up and exercised! Not only did I exercise, I did programmes! 1 strength and 1 cardio. I did however, over do it! Across my shoulders and my lower back …
w/c 02.03 – Exercise Progression Update
Hiya all! I am pleased to report this week has been another successful exercise week! Even this evening, when I really just wanted to chill, Paul and I did the walk with the nasty hill, and even better than that… I did the hill THREE times! I did it slower than I’ve been trying to …
The weekend catch up – And what a cracking one it’s been!
Hiya all, hope you are well and have had a fab weekend! What a great weekend! As ever, when we’re in aunty and uncle mode, things are never perfect with regards to the healthy lifestyle change, and this weekend has been no exception. However… it hasn’t been chocka block full of bad choices, there have …
Continue reading “The weekend catch up – And what a cracking one it’s been!”
Weight Loss…. SUCCESS!!! 1lb off! 2 stone in total!
WOOHOO… I DID IT! I can not tell you how pleased I am! I am finally in the 14 stone bracket, I can finally say I’ve lost two stone (28lb)! This is where I wanted to be on 16th ish of December last year! Talk about an eternity! Didn’t think I would lose any this …
Continue reading “Weight Loss…. SUCCESS!!! 1lb off! 2 stone in total!”
6th March – exercise done!
Hiya, just a quickie… Walk completed, needed to come home half way through as I needed the loo, but then straight back out! Weekly total so far: 82 minutes of vigorous activity and 116 minutes of moderate activity. And for supper… Natural Greek yogurt with seeds and honey! Byeee
6th March – not too shoddy so far
Hello! It’s Friday… WOOHOO! We’ll have either 2 or 3 kids over the weekend, I’m looking forward to it 😊 I should have gotten up early to do some exercising this morning, but folks, I have to tell you, I did not, and I feel not one jot of guilt over it! No, instead I’m …
5th March – well… there was a tiny lapse!
Evening! After writing up my post last night our daughter came in. It was nice spending a bit of time with her, but it did mean later than I wanted to bed. I did not sleep well, and I’ve felt it all day. On top of that, some shitty news at work! There was a …
Continue reading “5th March – well… there was a tiny lapse!”
4th March – a GREAT day! A day to be pleased with!
The day started well and continued wonderfully! Paul’s alarm went off, I thought about staying in bed, I argued with myself for about five minutes, went to the loo, snuggled back down, then got up! And that gave me my first bit of exercise! A bit of cardio. I then walked to and from my …
Continue reading “4th March – a GREAT day! A day to be pleased with!”
Trying to lose! 