Turns out when my sister-in-law buys pizza, she also gets a ton of sides! I love pizza, and I love chicken wings, garlic bread etc, etc. It was all there, right in front of me. So, I started with a chicken strip, then I ate my pasta and vegetables, and as if it was meant …
Tag Archives: change lifestyle
15th Aug 2019 – a mostly healthy day with homemade risotto!
Hello! I’m feeling pleased with today, my usual daytime food- natural nuts, hard boiled eggs, salad, cherries and an apple, and a cheat – 3 small pieces of chocolate! I am not sorry for this, my intention is always to try my best, but if I need, and I definitely needed today, then I would …
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14th Aug 2019 – interesting day
So, having looked into portion control (if interested please check out my previous post) today, I now know I don’t need to worry that I’m not getting enough protein, but I’m not getting enough dairy and may not be getting enough carbs. As a knee jerk reaction I had two slices of bread with my …
Let’s Talk – Portion Control!
Ok, so I do have a habit of over stuffing the plate! I can’t bear the thought of not serving up enough dinner, and this has led me to overfeeding myself and my family. In the ongoing efforts to improve myself I thought I really should look into portion control. I used the following website …
13th Aug 2019 – I’ve got this weight loss thing down to a tee!
At the moment 🤣 Right now I feel like nothing’s going to stop me succeeding this time, it’ll be interesting to see how I feel over the next few days, as monthly meltdown is definitely gearing up! So, onto food. I had my lovely normal day time food, along with cherries and grapes… YES, I …
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12th Aug 2019 – today is a struggle
I feel worn out, cold and was actually hungry for the first time in weeks this afternoon. This could be for any number or combination of reasons, the hour I simply couldn’t drop back off to sleep last night around 3ish, the hectic weekend, coming up to that time of the month, or my lack …
Crustless quiche recipe link!
Sorry, forgot to add the link to previous post! Bacon and mushroom crustless quiche This is a tasty quiche and easy to make 😋
11th Aug 2019 – wonderful weekend, fairly healthy food.
Ok, confession first! There was a handful of chippy chips and half a spring roll, yes bad, BUT it was just a handful of chips, and it was just a half a spring roll! So yes bad, bad, bad… but it was better than what I would have had, I would have eaten to excess …
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10th Aug 2019 – We have monsters! And I have lost weight again- YIPPEE
Writing this now before being emersed in aunty duties! The exciting news is that I have lost another 2 lb this week- WOOHOO!! I know I should be weighing myself tomorrow, but I’m not gonna get a chance as we’ll be preparing for houseful of family. Can’t wait to see everyone 😊 Started healthily with …
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7th Aug 2019 – some exercises done, healthy food eaten, not too bad, could have done better
Today has been a strange day, I have eaten well, my usual day food and loads of veggies in my chicken dinner, which we cooked in a Maggie bag. Just wanted lots of strong tastes today. We have also had a chocky mousse, not good, but it was a healthier choice one… and it was …
Trying to lose! 