weight loss, easy exercise, healthy food
Hey all, driving has not been my friend today! It took me an hour to crawl the 7 miles to work, so I was late for the first time ever this morning. Then tonight, I did a full day on the office, so drove home in the dark… first time this winter. Katie’s phoned to …
Continue reading “7th Nov 2019 – a good food day, exercise still to do.”
Hey all, hope you are well. I’m going to struggle keeping up with you guys over the next few days. We have a funeral on Friday, my in-laws over on Saturday and visiting a birthday neice on Sunday. So please bear with me, I will get round to catching up on your posts, it’s just …
Continue reading “6th Nov 2019 – good day. Busy time coming up.”
Hey all, Had a much calmer night sleep last night. Maybe Paul being at home isn’t so bad after all 🤣 Having said that, I was rudely woken an hour earlier than necessary because Paul hadn’t set his alarm back to 7! Mum had warned me last night that she’d planned belly pork for tonight’s …
Hey all, hope you are well. Last night was not good. I had nightmare after nightmare, and lots of loo stops for which I almost felt pathetically too scared to get out of bed for. Ridiculous!!! I’m 45 years old for crying out loud! I do hope tonight is better. I’m sure it will be. …
Evening all, hope you are well. Today has been another tablet laden day. Only normal pain killets today though, better than the codeine. Hopefully I should be feeling back to normal in a couple of days. I feel quite tired today, I’ve no idea if that’s the hormones or lack of good nutrition. Last night …
Evening all As I write to you today, I’m sitting here feeling sorry for myself and in quite a bit of discomfort. Today has had to be the big gun tablets, regularly. And that started from 5.30 this morning! Fun things today, lots of cute kids trying to look scary… So cute!!! And they’ve all …
Continue reading “31st Oct 2019 – there will be no exercise today… but food has been good”
Good evening all, hope you are all well. Today has been a mixed bag at work, but at least today was hump day! My coccyx and stomach are making me reach for tablets today. Roll on menopause! Unfortunately I think I’ve got a while yet, I’ve been as regular as clockwork this last year, just …
Continue reading “30th Oct 2019 – a good food and exercise day.”
Hey all, A good productive work day again today, although I do have a few crappy things going on, you know the sort of thing that takes loads of emails and calls before a thing gets sorted! I’ll be honest, my work day isn’t usually this chock a block full, I can usually spend a …
Continue reading “29th Oct 2019 – a goodish food day, a nice family evening”
Hey all, hope you’ve had a nice weekend. After last night’s update I had a rice cake. I’m really quite impressed with them, they’re big so several mouthfuls worth, and tasty (salt and vinegar) but only 50ish calories. Today was a lovely easy day. A nice lie in, which is always appreciated given my rubbish …
Continue reading “27th Oct 2019 – good food and a nice walk.”
Evening all, hope you are well, and enjoying your weekend. We we’re hoping to go for a walk today, however the rain stopped us. Tomorrow is supposed to be good, so fingers crossed for a walk then. So instead I decided today was the day to try My first recipe idea for my “Cheap & …
Continue reading “26th Oct 2019 – a good food day, an experimental food day.”
Trying to lose!