Hi all, I’ll do my usual update later. I’ve lost 4lb this week – WOOHOO! I was wondering what the scales would read, especially given yesterday, but then it dawned on me that although it’s good to see the number go down, I’m not gonna be disappointed if it doesn’t. It’s a strange change of …
Tag Archives: weight loss journey
20th Sept 2019 – good food day, a decision about exercise
Evening all, hope you are well 😊 I’ve decided that c25k isn’t for me as it stands. My hip was agony all day. The pain has subsided now, but only because of the magic of ibuprofen. I’m not giving up on it though, I’ve decided instead to do it on my airwalker. This will take …
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Couch to 5k – day 2/3, week 1/9 – hip hurts
Morning all, so I stumbled out of bed and grunted at Paul once or twice. Really did not want to do this today, especially after a poor night sleep, but heyho, I know it’s good for me. I am glad I did it, but both knees started hurting and my hip, oh my word, it’s …
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19th Sept 2019 – great food and exercise day.
Evening all, hope you are well. The pain in my side has gone, no idea when, I simply noticed it wasn’t there! My hip is no where near as bad as it was yesterday, good job as it’s gonna be worked again tomorrow morning (c25k day). Traffic was bad coming home from work, no idea …
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18th Sept 2019 – great exercise and food day!
Hello! Hope you are well today 😊 I’ll start today’s update with exercise! I started the c25k this morning, and I don’t mind telling you my hips are getting stiff after sitting down for a while today, and my backside aches! I mean…. really?!?!? Now on to food – 25g natural nuts, 1 hardboiled egg, …
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Couch to 5K – day 1/3, week 1/9 – DID IT
I DID IT! First day done! I’m not sure if my jogging bits count as there was never I time when both feet were off the floor, and I lot of time both feet were touching the floor 🤣🤣🤣 That goodness for sports bras! I wonder if they do sports knickers, stop the backside bounce?!?!? …
17th Sept 2019 – another successful food and exercise day!
Just come back from mum’s, now she’s back from Canada my sister and I are getting back into the swing of fortnightly girls evening. So lovely catching up. And even better, I’ve come home to an empty house, meaning…. I get the remote control! YES! Paul has been for a cycle today round Silverstone race …
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16th Sept 2019 – an excellent day!
Okay, so Paul went shopping, and picked me up some exercise clothes, top at size 22 fits fine, bottoms at uk size 20, ummmm, I can get them on, I just can’t move in them 🤣 hopefully they’ll fit in a few weeks 😊 That, believe it or not, is the best of a bad …
Couch to 5k – I’m gonna try!
OMG – I’ve decided I’m gonna do it. I can’t even WALK fast. Gonna see if there are earphones and joggers at shops tomorrow. If not, online order tomorrow night. crapping myself. Sarah Millican, please be kind 😳
15th Sept 2019 – a great weekend, time to refocus!
I am pleased to report I didn’t need to pin down the nephew and give him a scrub down 🤣 for anyone confused, and wanting to know more please do see post dated 14th Sept. Getting the kids to wash and clean teeth was uneventful with the exception of the littleun, who decided to roll …
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Trying to lose! 