A quick update on last night

Turns out when my sister-in-law buys pizza, she also gets a ton of sides! I love pizza, and I love chicken wings, garlic bread etc, etc. It was all there, right in front of me. So, I started with a chicken strip, then I ate my pasta and vegetables, and as if it was meant …

15th Aug 2019 – a mostly healthy day with homemade risotto!

Hello! I’m feeling pleased with today, my usual daytime food- natural nuts, hard boiled eggs, salad, cherries and an apple, and a cheat – 3 small pieces of chocolate! I am not sorry for this, my intention is always to try my best, but if I need, and I definitely needed today, then I would …

14th Aug 2019 – interesting day

So, having looked into portion control (if interested please check out my previous post) today, I now know I don’t need to worry that I’m not getting enough protein, but I’m not getting enough dairy and may not be getting enough carbs. As a knee jerk reaction I had two slices of bread with my …

13th Aug 2019 – I’ve got this weight loss thing down to a tee!

At the moment 🤣 Right now I feel like nothing’s going to stop me succeeding this time, it’ll be interesting to see how I feel over the next few days, as monthly meltdown is definitely gearing up! So, onto food. I had my lovely normal day time food, along with cherries and grapes… YES, I …

Tips to help with Weight Loss

MOTIVATIONAL QUOTE: The Road may be bumpy, but stay committed to the process! We’ve all been there, we’ve braved the scales, we’ve crawled off in self disgust and decided with steely determination that this time, this time right now, will be the time we will change our lives for good. And it’s hard in that …

12th Aug 2019 – today is a struggle

I feel worn out, cold and was actually hungry for the first time in weeks this afternoon. This could be for any number or combination of reasons, the hour I simply couldn’t drop back off to sleep last night around 3ish, the hectic weekend, coming up to that time of the month, or my lack …

11th Aug 2019 – wonderful weekend, fairly healthy food.

Ok, confession first! There was a handful of chippy chips and half a spring roll, yes bad, BUT it was just a handful of chips, and it was just a half a spring roll! So yes bad, bad, bad… but it was better than what I would have had, I would have eaten to excess …

10th Aug 2019 – We have monsters! And I have lost weight again- YIPPEE

Writing this now before being emersed in aunty duties! The exciting news is that I have lost another 2 lb this week- WOOHOO!! I know I should be weighing myself tomorrow, but I’m not gonna get a chance as we’ll be preparing for houseful of family. Can’t wait to see everyone 😊 Started healthily with …

8th Aug 2019 – oops! Healthy day until this evening

The day was good, really, I promise! Normal daily food, though no fruit today. Only one cup of tea. I blame my family 🤣 This evening was family night, and the girls had asked for pizza. Now I had good intentions, so I gave them wholewheat flour with all the other bits to make the …

5th Aug 2019 – good day, healthy food, easy exercise

We didn’t walk today, Monday being our shopping day, but I’m discovering more muscles with the exercises! I’m trying to convince my work mate salad can be good, but that seems to be a secret just for me 🤣 So I had my hard boiled eggs, nuts, grapes and salad at work, and then rice …

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