Hey all, Monday is done! Today has been a good day with regards to my health. I won the usual morning argument this morning, I got up and exercised! Not only did I exercise, I did programmes! 1 strength and 1 cardio. I did however, over do it! Across my shoulders and my lower back …
Category Archives: healthy lifestyle
The weekend catch up – And what a cracking one it’s been!
Hiya all, hope you are well and have had a fab weekend! What a great weekend! As ever, when we’re in aunty and uncle mode, things are never perfect with regards to the healthy lifestyle change, and this weekend has been no exception. However… it hasn’t been chocka block full of bad choices, there have …
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Weight Loss…. SUCCESS!!! 1lb off! 2 stone in total!
WOOHOO… I DID IT! I can not tell you how pleased I am! I am finally in the 14 stone bracket, I can finally say I’ve lost two stone (28lb)! This is where I wanted to be on 16th ish of December last year! Talk about an eternity! Didn’t think I would lose any this …
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6th March – not too shoddy so far
Hello! It’s Friday… WOOHOO! We’ll have either 2 or 3 kids over the weekend, I’m looking forward to it 😊 I should have gotten up early to do some exercising this morning, but folks, I have to tell you, I did not, and I feel not one jot of guilt over it! No, instead I’m …
5th March – well… there was a tiny lapse!
Evening! After writing up my post last night our daughter came in. It was nice spending a bit of time with her, but it did mean later than I wanted to bed. I did not sleep well, and I’ve felt it all day. On top of that, some shitty news at work! There was a …
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4th March – a GREAT day! A day to be pleased with!
The day started well and continued wonderfully! Paul’s alarm went off, I thought about staying in bed, I argued with myself for about five minutes, went to the loo, snuggled back down, then got up! And that gave me my first bit of exercise! A bit of cardio. I then walked to and from my …
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3rd March – the food was quite good.
Hiya all, as anticipated this post is a day late… for which I blame our eldest niece 😄 Had to rejig the day somewhat as I was supposed to be popping in to mums. Luckily after speaking to mum on Monday she was happy for me to pop in Wednesday instead of Tuesday, meaning if …
2nd March – a good day exercise day, but BOY the hunger!
Hey all, hope your days have been good. I got up early people! I had a good 5 minute argument with myself… literally. And in the end I got up and did a quick cardio and a strength programme! I’m hoping to get up tomorrow morning as well, time will tell. Had a call from …
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27th Feb – a good food day, side effects from antibiotics.
Hey all, hope you are well. I have been feeling a bit woosey in tummy and head today, one of the side effects of my antibiotics. I’ve also had a slight headache. I’m glad this is only a five day course. It’s been a long time since I’ve needed antibiotics, and given the antibiotic crisis, …
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26th Feb – a good healthy day. An expensive medication day!
Hey all, hope you are well. Hump day done! YES! I am pleased to report, apart from 3 extra Brazil nuts, my day has been good for food and exercise. I blame my daughter for the additional nuts, I was working from home today and she popped in just as I started on my nuts …
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Trying to lose! 