Hey all. Wow, when the wheels fall off the wagon, life really keeps those challenges rolling in. It’s difficult writing this post, I feel awful not having our interaction. So if you’ve missed me, I am very sorry. I do hope you and yours are well, and if anyone is grieving, my heart goes out …
Category Archives: success
w/c 17.02 – Exercise Progression Update
Hiya all, This week has been a huge struggle for me. I honestly didn’t think I was going to meet my challenge, however with yesterday’s walk I did manage to hit the weekly target! In fact, it was the best week so far in terms of numbers! What’s more… the hill… you know the one, …
19th Feb – a very strange day!
Hey all, hope you are well. Today has been a rough day interspersed with some good bits! Let’s start with a confession – I had a square of chocolate last night, it was savored in tiny bites and sucking! No yamming for me, oh no, if I’m gonna have a bit of choc I’m gonna …
8th Feb – what a great day! 1lb loss.
Hey everyone, hope your weekend is going well 😊 Today has been a wonderful day! I had a fairly good night sleep plus an extra bit (greyed out bit). It has been so wonderful doing everything at our own pace. When we eventually got out of bed we chilled out for a bit with a …
Weight loss success, 16lb lost in total!
Hi all, I’ll do my usual update later. I’ve lost 4lb this week – WOOHOO! I was wondering what the scales would read, especially given yesterday, but then it dawned on me that although it’s good to see the number go down, I’m not gonna be disappointed if it doesn’t. It’s a strange change of …
7th Sept 2019 – HUGE SUCCESS!
OMG!! I can’t believe it! 7lb off this week! I know we’re supposed to lose 1 to 2 lb each week for healthy maintainable weight loss, but I can’t help but be ecstatic! So what have I done this week so differently? – exercised regularly. I promised myself I would do the you tube videos …
10lb lost in total! A review and a Thank You!
I thought I’d take stock of my journey so far for this first five weeks of my journey. I started out giving myself a goal of losing 2 stone by the end of September. I have five weeks left to go, so I’m not going to reach that goal. However, if I carry on as …
Continue reading “10lb lost in total! A review and a Thank You!”
“Let’s talk non-scale victories” – Mia
My apologies, I’m not sure how to share – I’ve hit the share button at the bottom of this blog post, several times, and I get an empty screen. Neither can I find the reblog button. Any help would be very much appreciated 🙂 So below is the information copied over from Mia’s blog, which …
18th Aug 2019 – SUCCESS! Kind of…
4lb of fat – GONE!!! more on that lower down – here’s my summary for the weekend. So, I am on the whole pleased with the food this weekend, here’s what I had: Saturday – 3 Turkey rashers sandwiched between two slices of seeded wholewheat bread, spread with olive spread, no sauce. For dinner mum-in-law …
A quick update on last night
Turns out when my sister-in-law buys pizza, she also gets a ton of sides! I love pizza, and I love chicken wings, garlic bread etc, etc. It was all there, right in front of me. So, I started with a chicken strip, then I ate my pasta and vegetables, and as if it was meant …
Trying to lose! 